Health & Fitness

Fill those lungs, stretch those muscles, munch those salads! The Moment’s health and fitness section has all you need and more to plan and enjoy a healthy lifestyle.

Running through the years

The Perkins Great Eastern Run (PGER) returns on 14 October 2018, and right now is the time to start...

On your marks…

Almost every day, Adrian Woolley – director of the Fane Clinic – sees patients with foot, ankle, knee, hip,...

Noise and hearing

Noise-induced hearing loss is caused by the prolonged exposure to excessive levels of noise – for example, noisy workplaces,...

Tour of Cambridgeshire

David Middlemiss, Managing Director of Rutland Cycling, takes a look at the major events at this year’s Tour of...

Stay active, stay healthy

The Department of Health recommends that adults should do 150 minutes of moderate intensity physical activity a week, such...

Next steps for the Fane Clinic

The Fane Clinic have been providing Foot Care for the city’s residents since 1993, and since then they’ve continually...

Tinnitus

It’s estimated that tinnitus affects 10-15% of the population (that’s around 6 million people in the UK) and yet...

#shedit!

Vivacity’s January #shedit campaign inspired more us of to join the gym and get fit. One person already using...

Rutland Cycling: Pedal Ahead

The team at Rutland Cycling see so many bikes and accessories, but that doesn’t stop them getting really excited...

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