Health & Fitness

Fill those lungs, stretch those muscles, munch those salads! The Moment’s health and fitness section has all you need and more to plan and enjoy a healthy lifestyle.

Stepping out with Nordic walking

Simple to learn and cheap to do, Nordic Walking not only keeps your heart and lungs in top condition...

Vivacity: exercise for all

Exercise really is for everyone, from the fighting fit to those living with a long-term health condition or recovering...

Get treated like a champion!

The story of how Vicky came to be working at the Fane Clinic is a great one – tell...

Stay well this winter

Winter can a tough time for your physical and mental health. When the temperature drops to below 8C, some...

And so beautiful…

I set up and so beautiful five years ago after being made redundant whilst on maternity leave. My mission:...

Cycle path to health

Travel down the path to fitness and health on one of Vivacity Premier Fitness’ new studio bikes

Electrify your ride

Cycling to work is cheaper, healthier and less stressful than driving. Rutland Cycling on Ham Lane, Peterborough looks at...

The gym transformed my life

When Amy Mortell wanted to get fit and lose weight she turned to Vivacity’s gyms. The decision changed her...

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