Health & Fitness

Fill those lungs, stretch those muscles, munch those salads! The Moment’s health and fitness section has all you need and more to plan and enjoy a healthy lifestyle.

Back up and running: the Fane Clinic 

Injuries, tension and other musculo-skeletal problems can lay us all low, but The Fane Clinic’s specialist knowledge of sports...

A calmer baby!  

The gentle, rhythmic movements of Calmababy’s swim, massage and yoga classes can lay the foundations for early childhood development....

Look and feel amazing this autumn

Your summer holiday may seem like a distant memory but don’t despair, at Radiance beauty they know how important...

Are you afraid of the dentist?  

No-one enjoys visiting a dentist. Many people feel some level of anxiety, ranging from a mild uneasiness up to...

Get fit for the summer 

Les Mills® classes at Vivacity  You may have heard of the Les Mills® fitness classes, incorporating incredible choreography, structured...

Run to get fit  

Lisa Rennison, personal trainer and instructor at Vivacity gyms, offers expert advice to get you on the road to...

Elton Furze to the fore!  

Its idyllic landscaped setting and inclusive attitude are proving to be a winning formula for Elton Furze Golf Club...

Walking for health

It’s easy to get started on your journey to better health – just start walking!

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