Health & Fitness

Fill those lungs, stretch those muscles, munch those salads! The Moment’s health and fitness section has all you need and more to plan and enjoy a healthy lifestyle.

Protecting public health

Jyoti Atri was appointed Director of Public Health for Cambridgeshire County Council and Peterborough City Council in July 2021...

Green shoots at Nene Park

With the end of lockdown in sight and spring now upon us, there’s a renewed sense of optimism in...

Playing the home game

Many of us have been working from home for some time – but when you’re a footballer, that’s impossible....

Getting weight down during lockdown

A recent online survey revealed that under lockdown 16% of respondents were drinking more alcohol, and one in three...

Safe Haven – embrace a new routine

Move away from anxious feelings arising from the worry of Coronavirus by adopting a new and positive routine, says...

Calmer Life: staying calm

The current uncertainty is a source of great stress and anxiety for many of us. Hypnotherapist Lesley Edwards can...

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