Fighting fit
Emma Paine is a fitness instructor for Vivacity, teaching a range of fitness classes including Aerobics, step, Body Pump....
Lifestyle
Cycle into spring
Whether you’re looking to enjoy the Great Outdoors, save money commuting or get a little fitter, cycling can be...
Free yourself with dance
Whether as a means to express yourself or a way to improve your mobility, Vivacity’s dance classes are brightening...
Barbershop on demand
It’s one of the most important aspects of how we look. It’s one of the first things people see...
Your best skin health starts with Vivacity Radiance
Whether it’s a 30 minute Microzone or their most advanced facial, the Biosurface Peel, Premier Fitness can get your...
Cheers and cheers!
Charters bar is serving up plenty of good times – and some cracking ales too!
Spring recipe: orange tart
Within a year of opening in 2011, Clarkes Restaurant had secured a recommendation in the revered Michelin Guide. When...
Spring recipe: Spring green and coconut dal
This is a stunningly colourful and healthy meal. Turmeric and ginger are anti-inflammatory and therefore good for digestion, as...
Sleep tight
Sleep is essential for health, happiness and wellbeing. Clinical Hypnotherapist Manisha Odedra explains how ‘good sleep hygiene’ can help...
Calm and connect at the Drolma Centre
Meditation cultivates a peaceful state of mind, which has a positive effect on other areas of our lives. Ben...
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