Health & Fitness

Fill those lungs, stretch those muscles, munch those salads! The Moment’s health and fitness section has all you need and more to plan and enjoy a healthy lifestyle.

Come ride with us!

Get into cycling, brush up on your bike maintenance skills, or simply have lots of fun on one of...

Ceremonies and Circles at Soul Happy

Kim Coley from Soul Happy Wellbeing Centre talks about ceremonies and how they can help bring meaning back into...

Keep on rolling

The team at Rutland Cycling in Peterborough offers some top tips to keep your bike rolling this summer ...

Saxon Muscle

The new Saxon Muscle shop in Whittlesey is a powerhouse of protein, but as owner James Neville explains, it’s...

Running through the years

The Perkins Great Eastern Run (PGER) returns on 14 October 2018, and right now is the time to start...

On your marks…

Almost every day, Adrian Woolley – director of the Fane Clinic – sees patients with foot, ankle, knee, hip,...

Noise and hearing

Noise-induced hearing loss is caused by the prolonged exposure to excessive levels of noise – for example, noisy workplaces,...

Tour of Cambridgeshire

David Middlemiss, Managing Director of Rutland Cycling, takes a look at the major events at this year’s Tour of...

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