So you want to start running?
![](https://www.themomentmagazine.com/wp-content/uploads/2019/05/MAIN-PIC-2-300x150.jpg)
In this issue of The Moment, with the Perkins Great Eastern Run 2019 just around the corner, we’re taking...
Pboro Celebrates: Perkins Great Eastern Run
![](https://www.themomentmagazine.com/wp-content/uploads/2018/09/pger-300x150.jpg)
The Perkins Great Eastern Run (PGER) returns on 14 October 2018, and it’s not too late to take part...
Your Health is Your Wealth | Shal Paper
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You might think that making your health your number one priority in life is impossible, what with work, family,...
Dedication is what you need | Shal Paper
![](https://www.themomentmagazine.com/wp-content/uploads/2011/11/shal-paper-300x150.jpg)
Shal Paper has dedicated her life to sport. Having moved from top-level gymnastics to the competitive world of professional...
Staying Active – My Key to an Easier Pregnancy
![](https://www.themomentmagazine.com/wp-content/uploads/2011/11/shal-easier-pregnancy-stay-fit-and-active-300x150.jpg)
As an active person before my first pregnancy, I made it a goal of mine to, despite all odds,...
On Your Bike! Peterborough Cycling Club
![](https://www.themomentmagazine.com/wp-content/uploads/2011/11/DSC_0323-300x150.jpg)
Think cycling is just for elite athletes or battle-hardened veterans of the open road? Think again. With the London...
BodyBALANCE | Bannatyne’s Health Club
![](https://www.themomentmagazine.com/wp-content/uploads/2011/09/flexibility-feature-300x150.jpg)
Build flexibility and strength, feel centered and calm
So you want to start running?
![](https://www.themomentmagazine.com/wp-content/uploads/2011/11/peterborough-local-running-clubs-300x150.jpg)
In this issue of The Moment, and with the Perkins Great Eastern Run just around the corner, we’re taking...
Avoiding Common Running Injuries
![](https://www.themomentmagazine.com/wp-content/uploads/2011/11/physio-stretching-300x150.jpg)
Emma Cranfield, Senior Physiotherapist at Fitzwilliam Hospital, Peterborough and international triathlete,
Treadmill running at Bannatyne’s Health Club
![](https://www.themomentmagazine.com/wp-content/uploads/2011/07/treadmill-bannatynes-health-club1-300x150.jpg)
If you don’t want to run outside, a treadmill can provide a useful alternative