Articles Tagged: exercise

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Resolutions are made to be broken. But writing your own personal exercise notes for 2013 – and sticking to...

My Pregnancy Pantry | Shal Paper

Adequate nutrition is the single most important physical factor in determining the outcome of pregnancy ASK any builder: Would...

So you want to start running?

In this issue of The Moment, and with the Perkins Great Eastern Run just around the corner, we’re taking...

Avoiding Common Running Injuries

Emma Cranfield, Senior Physiotherapist at Fitzwilliam Hospital, Peterborough and international triathlete,

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