Dedication is what you need | Shal Paper
Shal Paper has dedicated her life to sport. Having moved from top-level gymnastics to the competitive world of professional...
Staying Active – My Key to an Easier Pregnancy
As an active person before my first pregnancy, I made it a goal of mine to, despite all odds,...
Yoga bared at Equilibrium Peterborough
Think yoga is only for New Age individuals? Think again. A visit to Peterborough’s only dedicated yoga centre will...
BodyBALANCE | Bannatyne’s Health Club
Build flexibility and strength, feel centered and calm