Laughter yoga
Part of De-Stress Fest
Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter. It is done in groups, with mini exercises and playfulness between participants and guided by a qualified laughter therapist.
Forced laughter through guided exercises soon turns into real and contagious chuckling. A fun and alternative way to reduce stress!
Tickets are £5 and available on Eventbrite.
https://www.eventbrite.co.uk/e/laughter-yoga-workshop-part-of-de-stress-fest-tickets-23107104973
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