Laughter yoga

Part of De-Stress Fest

Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter. It is done in groups, with mini exercises and playfulness between participants and guided by a qualified laughter therapist.
Forced laughter through guided exercises soon turns into real and contagious chuckling. A fun and alternative way to reduce stress!

Tickets are £5 and available on Eventbrite.

https://www.eventbrite.co.uk/e/laughter-yoga-workshop-part-of-de-stress-fest-tickets-23107104973