Lifestyle

CoolBoard

www.coolboard.co.uk

Gadgets galore

Polar FT80 £239.50 We think that Polar has really come up trumps with its brand new FT80 heart-rate monitor...

Walk this way

As one of the fastest growing fitness sports in the world, Nordic Walking has captured people’s imaginations with its...

Prima Donna

Today’s Guilietta isn’t the first Alfa to have that name. It was originally used in the Fifties for the...

The Italian Job

Alfa Romeo may have a great reputation for style, but it’s never had one for reliability. Can it finally...

Antioxidants | Quinoa

What are antioxidants? I keep reading that we should be increasing our intake of antioxidants to help prevent getting...

How to make: warming porridge

Oats are low GI, so will give you sustained energy throughout the morning. Topping with fresh fruit and chopped...

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