Health & Fitness

Fill those lungs, stretch those muscles, munch those salads! The Moment’s health and fitness section has all you need and more to plan and enjoy a healthy lifestyle.

Electrify your ride

Cycling to work is cheaper, healthier and less stressful than driving. Rutland Cycling on Ham Lane, Peterborough looks at...

The gym transformed my life

When Amy Mortell wanted to get fit and lose weight she turned to Vivacity’s gyms. The decision changed her...

Women’s cycling guide

British Cycling Ride Leader, Breeze Champion and Director of Rutland Cycling, Sally Middlemiss, gives us her top tips on...

Stay active – stay healthy

In February 2016, Peterborough City Council launched the first of a series of themed campaigns to help the city...

Cycle to work

Cycle to work and you’ll join an exclusive club: those who appreciate just how fantastic it can be! Rutland...

Under fives swim free with Vivacity

Swimming has a dramatic effect on childhood development, contributing to physical and mental wellbeing, boosting self-confidence and even improving...

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