Health & Fitness

Fill those lungs, stretch those muscles, munch those salads! The Moment’s health and fitness section has all you need and more to plan and enjoy a healthy lifestyle.

Run to get fit  

Lisa Rennison, personal trainer and instructor at Vivacity gyms, offers expert advice to get you on the road to...

Elton Furze to the fore!  

Its idyllic landscaped setting and inclusive attitude are proving to be a winning formula for Elton Furze Golf Club...

Walking for health

It’s easy to get started on your journey to better health – just start walking!

The Orange Pepper Clinic

Dental treatment is no longer just about having a scale and polish, it’s a lifestyle choice that can help...

Fifty shades of white

Nowadays, it’s not just Hollywood actors and actresses that have A-list smiles. Increasingly, many of us are turning to...

Lisa Rennison: fitness guru

Fifteen years ago, Lisa Rennison was a size 18, unfit and deeply unhappy with the way she looked. Now,...

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