Lifestyle

Under fives swim free with Vivacity

Swimming has a dramatic effect on childhood development, contributing to physical and mental wellbeing, boosting self-confidence and even improving...

Return to fitness

There comes a time in all our lives when the metabolism starts to slow, the weight creeps on and...

Eat well, live well

We all know about five-a-day and keeping an eye on our fat and alcohol intake – but how important...

Alwalton Hall

A beauty and wellness sanctuary to rest and rejuvenate…

Fighting fit

Emma Paine is a fitness instructor for Vivacity, teaching a range of fitness classes including Aerobics, step, Body Pump....

Cycle into spring

Whether you’re looking to enjoy the Great Outdoors, save money commuting or get a little fitter, cycling can be...

Free yourself with dance

Whether as a means to express yourself or a way to improve your mobility, Vivacity’s dance classes are brightening...

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