Health & Fitness

Fill those lungs, stretch those muscles, munch those salads! The Moment’s health and fitness section has all you need and more to plan and enjoy a healthy lifestyle.

The Orange Pepper Clinic

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Dental treatment is no longer just about having a scale and polish, it’s a lifestyle choice that can help...

Fifty shades of white

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Nowadays, it’s not just Hollywood actors and actresses that have A-list smiles. Increasingly, many of us are turning to...

Lisa Rennison: fitness guru

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Fifteen years ago, Lisa Rennison was a size 18, unfit and deeply unhappy with the way she looked. Now,...

Darren Grigas: Super Marathon Man

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Last issue we spoke to local runner Darren Grigas, who is training to undertake the toughest footrace on earth...

Peterborough pedal power

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Whether for day-to-day commuting or a weekend thrash around the bridleways, a good bike will bring many years of...

New gym extension at the Regional!

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The popular gym at the Regional Fitness & Swimming Centre has undergone a large extension. The state-of-the-art gym with...

Inspiring instructors! Rob Reinaldo

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There are many inspiring stories to be found in Vivacity gyms. Vivacity Personal Trainer Rob Reinaldo recounts how fitness...

Inspiring instructors! Lisa Rennison

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There are many inspiring stories to be found in Vivacity gyms. Vivacity Personal Trainer Lisa Rennison recounts how fitness...

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