Health & Fitness

Fill those lungs, stretch those muscles, munch those salads! The Moment’s health and fitness section has all you need and more to plan and enjoy a healthy lifestyle.

Dreading Christmas?

stress

As Christmas fast approaches, local hypnotherapist Manisha Odedra of In Mind UK highlights how hypnotherapy can help anyone who...

Life with tinnitus

sounds

It’s estimated that tinnitus affects 10-15% of the population (that’s around 6 million people in the UK) and yet...

The gym changed my life!

gym

Attending a Vivacity gym proves genuinely life changing for some. Two regular visitors explain how Vivacity has helped them...

Life after cancer

cancercare

In one way or another, cancer affects us all – but we don’t have to take it sitting down....

Healthy Peterborough

apples

In February 2016, Peterborough City Council launched the first of a series of themed campaigns to help the city...

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