Health & Fitness

Fill those lungs, stretch those muscles, munch those salads! The Moment’s health and fitness section has all you need and more to plan and enjoy a healthy lifestyle.

Stay well this winter

Winter can a tough time for your physical and mental health. When the temperature drops to below 8C, some...

And so beautiful…

I set up and so beautiful five years ago after being made redundant whilst on maternity leave. My mission:...

Cycle path to health

Travel down the path to fitness and health on one of Vivacity Premier Fitness’ new studio bikes

Electrify your ride

Cycling to work is cheaper, healthier and less stressful than driving. Rutland Cycling on Ham Lane, Peterborough looks at...

The gym transformed my life

When Amy Mortell wanted to get fit and lose weight she turned to Vivacity’s gyms. The decision changed her...

Women’s cycling guide

British Cycling Ride Leader, Breeze Champion and Director of Rutland Cycling, Sally Middlemiss, gives us her top tips on...

Stay active – stay healthy

In February 2016, Peterborough City Council launched the first of a series of themed campaigns to help the city...

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