Health & Fitness

Fill those lungs, stretch those muscles, munch those salads! The Moment’s health and fitness section has all you need and more to plan and enjoy a healthy lifestyle.

Darren Grigas: Super Marathon Man

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Last issue we spoke to local runner Darren Grigas, who is training to undertake the toughest footrace on earth...

Peterborough pedal power

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Whether for day-to-day commuting or a weekend thrash around the bridleways, a good bike will bring many years of...

New gym extension at the Regional!

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The popular gym at the Regional Fitness & Swimming Centre has undergone a large extension. The state-of-the-art gym with...

Inspiring instructors! Rob Reinaldo

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There are many inspiring stories to be found in Vivacity gyms. Vivacity Personal Trainer Rob Reinaldo recounts how fitness...

Inspiring instructors! Lisa Rennison

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There are many inspiring stories to be found in Vivacity gyms. Vivacity Personal Trainer Lisa Rennison recounts how fitness...

Marathon Man

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Ever wondered who’s next to you in the gym? If you’re in Vivacity Premier Fitness in Hampton, it could...

Walking for health

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Ever feel like it’d be nice to get out and about more often? Get a little more fresh air...

Do you need help exercising?

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Vivacity can help you if you have a longstanding health condition and you are aged 16 years or older....

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