This Month’s Recipes

This Month’s Recipes

Spicy Fish Soup

Spicy fish Soup

Serves 4 Ingredients 2 tbsp olive oil 2 garlic cloves, peeled and diced 2 cm piece fresh ginger, peeled and diced ½ tsp ground cumin ½ tsp turmeric ¼ tsp paprika 1 red pepper, deseeded and chopped 900 ml fish stock 1 x 400 g can chopped tomatoes 375 g haddock fillet, cut into large ..

This Month’s Recipes

Banana Cake

Banana Cake

If you like bananas, you will love this cake – rich, moist and a hint of spice Serves 8-10 Ingredients 4 large bananas, peeled and mashed 230 g whole-meal self-raising flour ¼ tsp ground cinnamon 125 g coconut oil melted 125 g dark muscovado sugar 1 tbsp honey 2 eggs, beaten 3 knobs stem ginger, ..

Pepper and Potato Curry

Pepper and potato curry

A great warming winter dish, using sweet potatoes to give an antioxidant boost to your day Serves 4 Ingredients 2 tbsp olive oil 1 tsp mustard seeds 1 large onion, peeled and sliced 3.. Continue Reading

This Month’s Recipes

Filo Mincepies

MInce-PIe

Makes 12 Ingredients 300g mincemeat 25g dried cherries 25g dried apricots, diced 50g flaked almonds 6 sheets filo pastry 30g unsalted butter 1 tbsp olive oil icing sugar for dusting Method 1. Preheat the.. Continue Reading

This Month’s Recipes

Spicy Chestnut and Apricot Stuffing

Apricot-Stuffing

Serve 4-6 Ingredients 3 tbsp olive oil 30g butter 1 onion, peeled and diced 2 cloves garlic, peeled and chopped ½ tsp chilli flakes 75g dried apricots, diced 200g vacuum-packed chestnuts, chopped 100g wholemeal.. Continue Reading

This Month’s Recipes

Salmon and Dill Fishcakes

salmon-dill-fishcakes-recipe

Ingredients 750g mashed potatoes 400g salmon, cooked and broken into large flakes 1 egg, beaten 2 tbsp dill, chopped seasoning 2 tbsp flour 2 tbsp olive oil watercress to serve A really versatile dish.. Continue Reading

This Month’s Recipes

Tuna and Spinach Pasta

tuna-pasta-recipe

Serves 4 Ingredients 1 tbsp olive oil 2 medium tuna steaks 200g penne (or other pasta shapes) 150g baby spinach leaves 4 tsp pesto Parmesan shavings to serve   Method 1. Heat the oil.. Continue Reading

This Month’s Recipes