A Question of Food

A Question of Food

pommodori secchi | food allergies

Sun-dried-tomatoes

I recently read a recipe needing pommodori secchi, which I think are dried tomatoes. Is there any reason why I could not just use fresh ones? Stephen Casen, Suffolk Tomatoes that have been dried in the sun have a deep concentrated tomato flavour. You can normally find them either in oil or just dried. I ..

A Question of Food

A Question of Food | Omega-3 fatty acids

cooking

I have been told to increase the amount of omega 3 fats I am eating in my diet, and have been told walnuts are good for this. Could you also tell me what I else I can eat to improve my intake of omega 3 fats? Carole Reed, Norfolk Omega 3 fats are known as ..

Antioxidants | Quinoa

quinoa-antioxidants-recipe

What are antioxidants? I keep reading that we should be increasing our intake of antioxidants to help prevent getting colds. What are antioxidants and which foods do I need to eat to get them.. Continue Reading

A Question of Food