Food

For years there have been myths and ideas about why some of us may be addicted to chocolate (each of us in the UK consumes about 10kg a year – more than any other.. Continue Reading

To savour the full-bodied aroma of Russian Caravan evokes thoughts of an earlier time, when tea traders would travel the ancient trading routes from China to Russia. For the traders, the camel back journeys.. Continue Reading

Disrupted Sleep Patterns Increase Risk of Diabetes and Obesity An article published in the journal Science Translational Medicine, has shown that researchers discovered that when exposed to prolonged sleep restriction – alongside disruptions to.. Continue Reading

Serves 4 Ingredients A large bunch of basil 50g Parmesan, grated 50g pine nuts, toasted 2 garlic cloves, crushed 150-175 ml extra virgin olive oil 400g spaghetti 1 fennel bulb, halved and sliced Grated.. Continue Reading

Serves 4 Ingredients 2 red onions, peeled and cut into wedges 2 courgettes, halved and sliced 1 tbsp olive oil Freshly milled black pepper 125g cherry tomatoes 375g ready-rolled puff pastry 2 tbsp semolina.. Continue Reading

Serves 4 Ingredients 3 red peppers, halved and deseeded 1 x 200g can tuna in oil 1/2 tsp mustard 1/2 tsp honey 1/2 tsp balsamic vinegar 1 red onion, peeled and finely sliced 60g.. Continue Reading

I learned from my mother’s cooking Nick Rutta says, explaining his passion for food. In my country you get taught to cook at a very young age because you need to be able to.. Continue Reading

He might be used to bossing Peterborough United players around, but when it comes to making decisions about his new pub and restaurant, Darren Ferguson doesn’t always get his own way: his three co-owners.. Continue Reading

Serves 4 Ingredients 2 tbsp olive oil 2 garlic cloves, peeled and diced 2 cm piece fresh ginger, peeled and diced ½ tsp ground cumin ½ tsp turmeric ¼ tsp paprika 1 red pepper,.. Continue Reading

If you like bananas, you will love this cake – rich, moist and a hint of spice Serves 8-10 Ingredients 4 large bananas, peeled and mashed 230 g whole-meal self-raising flour ¼ tsp ground.. Continue Reading