It’s the time of year when you really feel that every meal needs to comfort and warm you. And it’s very tempting to turn to all the stodgy foods of your childhood – thick meaty stews with dumplings, rich puff pastry pies or heavy sponge-based puddings ALL OF THESE are delicious, but they are also ..
Over the Christmas period, around 175 million mince pies are bought (this does not account for the home-made ones), and if they were stacked on top of each other they would stretch 3,262 miles – 600 times higher than Everest! On average people consume 6000-7000 calories, more than three times the recommended daily allowance, on ..
So why do we not eat more? Many of us may have memories of school meals that included over-cooked, boney fish, and this was enough to put you off for life! But since those.. Continue Reading
Food & Drink
Summer holidays are made for being outside (let’s hope this summer is one of them), and what better way to teach your children about where food comes from than to get them to help.. Continue Reading
Food & Drink
Maintaining a healthy weight is something that should be thought about throughout the year, as excess weight may also affect your health – heart disease, diabetes, hormone problems, arthritis and digestive issues may all.. Continue Reading
Food & Drink
‘Breakfast like a king, lunch like a prince, dine like a pauper’. That is the ancient proverb, and it was a very good piece of sound advice. Unfortunately it is advice that these days.. Continue Reading
Food & Drink
The simple answer is to revert back to what you used to do as a child – use your creative skills to make something. And I guarantee they will be delighted, not only with.. Continue Reading
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Published by Quadrille £12.99 Another book advising you on how to stay young and healthy, but for once this one has some sensible..
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