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Peterborough’s getting happy at Soul Happy Wellbeing Centre!

The launch of a new, not-for-profit wellbeing centre in the heart of Peterborough is helping people to realise their full potential this year and beyond! Located on Cowgate, Soul Happy offers a huge range of exciting and innovative therapies, workshops, meet-up groups and services, from reiki to massage, from yoga to meditation workshops, plus much more…

Founder of the new centre is Kim Coley. In her previous role as environmental consultant for one of Peterborough’s foremost eco organisations, Kim was heavily involved in connecting with people to green their businesses. She’s now shifting her focus to helping people connect with themselves and each other, creating what she calls a true #HappinessHub through her #SoulHappyTribe.

Kim says: “We are here to truly make a difference. With the stresses of modern life, many of us are getting more anxious, depressed and fed up. We all have so many years of education, but we don’t always learn how to love ourselves – or learn why this is important. This means that a lot of the time we can’t explain why we’re feeling unhappy, let alone take steps to remedy it. At Soul Happy we want to help people to understand themselves and empower them to relax, de-stress and take hold of their lives and enjoy themselves! We aren’t here to exist, we are here to thrive, and we need to be our best to do that!”

“As a not-for-profit organisation, our services are very affordable so we hope to be able to reach as many people as possible,” Kim adds. “As well as our normal therapies and workshops we will be going out into the community to connect with people on the streets and at work – look out for our flash mob mass meditations, cool social experiments and Wellbeing at Work (W@W) schemes. Ultimately, we want to make investing time and effort in your own wellbeing the norm in Peterborough. It is a very exciting time for us and for the city!”

To find out more about Soul Happy and the services offered, go to www.soulhappy.org.uk or call 07814 393099.

What’s on at Soul Happy Wellbeing Centre!

Therapies include:
Crystal healing, Indian head massage, hypnotherapy (solution focused), massage (holistic/full body/neck, back and shoulder), negative release therapy, nutrition support, personal training, reiki, reiki for pets (home visits), reflexology, sport massage, solution-focused coaching, thrive and enjoy health coaching, vegan one-to-one support, wellbeing at work (W@W, workplace visits for one-to-one therapies), yoga (one-to-one).

Discounted therapies for cancer patients (please call to enquire).

Workshops, courses and meet-up groups include:
Affirmation and ‘finding your voice’ workshops (monthly). Arbonne skincare and lifestyle meet-up groups (monthly). Bring ‘n’ share vegan/vegetarian food meet-up, includes talks and workshops (monthly). Confidence workshops (monthly). Cancer patient – health and happiness workshops (monthly). Dancing/expressive dancing and finding your confidence workshop (monthly). Dancing – social and fun meet-ups around Peterborough (monthly). Flash mob mass meditation (bi-monthly in Cathedral Square and other Peterborough places). Forever Living meet-up groups (monthly). Health and nutrition talks (various – monthly). Hugging – social meet-up groups (monthly). (Solution focused) hypnotherapy workshop. Group session (bi-monthly). Juicing and smoothie tasting workshops. Laughter yoga workshop (weekly). Litter picking meet-up group/mindfulness (monthly). Meditations workshops (weekly). Mediumship demo nights (to be confirmed). Mediumship/psychic regular circle and training (to be confirmed). Mother and baby reflexology workshops. Red tent – sacred space and meet-up for women (to be confirmed). Reiki level 1, 2 and 3 attunements and courses (quarterly). Reiki ‘shares’, any level of 1, 2 and 3 welcome (monthly).
Vision boards/action boards and goal-setting (quarterly). Wellbeing At Work scheme (W@W) – workplace visits for workshops and group therapies. Yoga, various styles (weekly from February).

More therapies, workshops and meet-up groups to be confirmed.

Please check the www.soulhappy.org.uk website for confirmed dates of events, and sign up to our free newsletter to get notifications on your preferred events and themes.

Peterborough’s first flash mob mass meditation

Be part of the consciousness shift! Soul Happy and the #SoulHappyTribe are launching their not-for-profit Wellbeing Centre with a wonderful meeting of hearts and minds: a flash mass meditation on 31 January in Cathedral Square, Peterborough!

Kim says: “Mass meditation creates happier energy all around us… it even reduces social stress and crime rates, too! Scientific studies have proven for decades that mass meditation (group meditation) does something to you and others on the outside. By outside we mean it does something to the air around us and other people pick up on these positive vibes. And these proven studies show that amongst many things, it actually reduces crime rates!”

The mass meditation will last for 30 minutes, with some optional group-hugging at the end (here’s hoping)!

If you have never meditated before it won’t matter, just come with the intention of peace or connecting with your fellow Peterborians and you will be guided through what to do.

Please wrap-up warm and bring:
*A blanket (optional).
*A mat (or something to sit on).
*A tealight in a jar (optional).

People are invited for a free cuppa or a smoothie at the new Soul Happy Centre afterwards (18 Cowgate PE1 1NA). There will be healthy vegan food and crystal stalls outside the centre, too.

Join the #SoulHappyTribe to be the change you want to see in the city!

Want to help empower and work with more people? Got a skill, a therapy or something to offer and don’t want to work from home any more?

Join the #SoulHappyTribe and be part of the movement to a happier and healthier Peterborough (and beyond)!

Soul Happy are always looking to grow their #SoulHappyTribe to help more people to be their best. If you would like to be part of the mass wellbeing shift for Peterborough and join our tribe to offer your services skills as a full, part-time, self-employed or volunteer-based role, then get in touch.

(Anyone who is a practitioner, therapist or volunteer with the Soul Happy Tribe gets discounts on workshops such as meditation workshops, confidence workshops and one-to-one therapies, too.)

Please get in touch if you want to work with us in some way: , Facebook SoulHappyCentre or call: 07814 393099.

Launch offer:
up to 20% off all therapies at Soul Happy Wellbeing Centre Peterborough. To celebrate the launch of our not-for-profit wellbeing centre, Soul Happy are offering up to 20% off all one-to-one therapies, and a free meditation workshop.
To use your voucher, just sign up to the Soul Happy’s free e-newsletter through www.soulhappy.org.uk, or bring the voucher to your session. Offer is valid until 3 March 2017.

Image: www.freepik.com/free-photo/yoga-silhouette-with-a-sunset-background_854637.htm

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